Display Screen Equipment

Explore the principles of ergonomics and how they can be applied to your workspace, including topics such as posture, desk and chair setup, lighting, and computer placement, as well as strategies for taking breaks and staying active throughout the workday.

Our Workstation Ergonomics Awareness Course is designed to help you understand the importance of ergonomics in the workplace, particularly when it comes to designing and setting up a workstation that is safe, comfortable, and conducive to productivity.

Who is it for?

For anyone who works from a desk or with a screen, regardless of if that is within an office or at home.

Self-Guided
Duration approx. 60 minutes
a television in the woods
  • A broad overview of design and set up a workstation that is safe, comfortable, and conducive to productivity
  • Gain the knowledge to apply this to any working setup whether at the office, in the home, or hybrid working
  • Exercises and important activities you can do throughout a working day to prevent poor ergonomics
  • Explore the effects of poor economics on Anatomy and posture